ABOUT RHINO BJJ

Rhino Brazilian Jiu-Jitsu offers immense benefits for adults, making it an ideal activity for improving physical health, mental well-being, and personal growth. Here's why you or your child should consider training in BJJ:
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Self-Defence: Practical techniques focus on leverage and skill over size or strength.
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Fitness: A full-body workout improving strength, endurance, flexibility, and coordination.
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Stress Relief: Releases endorphins and provides a mental escape.
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Confidence: Progress builds self-esteem and a sense of accomplishment.
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Strategy: Sharpens critical thinking and adaptability, like "human chess."
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Discipline: Encourages consistency and time management.
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Community: Fosters friendships and a sense of belonging.
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Growth: Teaches humility and perseverance through challenges.
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Health: Supports cardiovascular health, mobility, and weight management.
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Inclusive: Suitable for all ages and fitness levels.
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Resilience: Builds mental toughness and emotional strength.
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Enjoyment: A dynamic, ever-evolving, and fun activity.








MEET OUR
INSTRUCTORS
CHRIS RANGER

Head Coach - Chris Ranger
In 2005, at age 28, Chris began his training, culminating in a 2024 black belt awarded by Head Coach Rafael Barros and ten-time world champion Roger Gracie. This followed a silver medal in his weight division and a bronze medal in the open class at the European Championships. His additional achievements include a British Open gold medal, four IBJJF Nationals gold medals, three English Open silver medals, an AJP Grand Slam gold medal, All Stars Absolute victories, and a top ranking among all black belt masters in 2024. Chris continues to compete actively and plans to further expand his medal collection.
RAFAEL BARROS

Affiliation - Rafael Barros
Rafael is a Black Belt under the Brazilian Jiu Jitsu legend, Roger Gracie. As well as Jiu Jitsu, he has also competed 9 times in Mixed Martial Arts in which 4 of the fights were at professional level. Rafael still competes regularly nationally and internationally.
CLASSES & TIMES
BECOME
A MEMBER
PAY AS U GO
Kids - £5
Adults - £10
MONTHLY FEES
Introduction - £35
Kids Unlimited (8-13) - £55
Adults Unlimited - £70
Blue Light & Military - £60
DEALS
1 Adult & 1 Child - £110
1 Adult & 2 Children (siblings) - £150