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ABOUT RHINO BJJ 

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Rhino Brazilian Jiu-Jitsu offers immense benefits for adults, making it an ideal activity for improving physical health, mental well-being, and personal growth. Here's why you or your child should consider training in BJJ:

  • Self-Defence: Practical techniques focus on leverage and skill over size or strength.

  • Fitness: A full-body workout improving strength, endurance, flexibility, and coordination.

  • Stress Relief: Releases endorphins and provides a mental escape.

  • Confidence: Progress builds self-esteem and a sense of accomplishment.

  • Strategy: Sharpens critical thinking and adaptability, like "human chess."

  • Discipline: Encourages consistency and time management.

  • Community: Fosters friendships and a sense of belonging.

  • Growth: Teaches humility and perseverance through challenges.

  • Health: Supports cardiovascular health, mobility, and weight management.

  • Inclusive: Suitable for all ages and fitness levels.

  • Resilience: Builds mental toughness and emotional strength.

  • Enjoyment: A dynamic, ever-evolving, and fun activity.

MEET OUR
INSTRUCTORS

CHRIS RANGER

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Head Coach - Chris Ranger

In 2005, at age 28, Chris began his training, culminating in a 2024 black belt awarded by Head Coach Rafael Barros and ten-time world champion Roger Gracie.  This followed a silver medal in his weight division and a bronze medal in the open class at the European Championships.  His additional achievements include a British Open gold medal, four IBJJF Nationals gold medals, three English Open silver medals, an AJP Grand Slam gold medal, All Stars Absolute victories, and a top ranking among all black belt masters in 2024.  Chris continues to compete actively and plans to further expand his medal collection.

RAFAEL BARROS

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Affiliation - Rafael Barros

Rafael is a Black Belt under the Brazilian Jiu Jitsu legend, Roger Gracie. As well as Jiu Jitsu, he has also competed 9 times in Mixed Martial Arts in which 4 of the fights were at professional level. Rafael still competes regularly nationally and internationally.

CLASSES & TIMES

Class Schedule


BECOME
A MEMBER

PAY AS U GO

Kids - £5

Adults - £10

MONTHLY FEES

Introduction - £35

Kids Unlimited (8-13) - £55 

Adults Unlimited - £70

Blue Light & Military - £60

DEALS

1 Adult & 1 Child - £110

1 Adult & 2 Children (siblings) - £150

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